Buy a package from bqbackup. Once paid and verified, you will get a set of instructions and your login details. If you are comfortable with shell commands you can do it on your own. If not just open a support ticket with KH, provide them the details and they will set it up for you. You may...
Yes they do provide backups, but its always good to have your own backups too :cool: Better safe then sorry.
You can ask the support for the backups if required (I maybe wrong here, but once when i wanted to rollback after a botched up updated by me. I just opened a support ticket)